TotalBarre is a fusion of ballet and Pilates, a full body workout which strengthens your core, lower and upper body through dynamic movements.
Movements are choreographed to music so the class is a fast paced 45 minutes to get the muscles firing.
All abilities welcome- you do not need to be a ballet dancer to join in.
You will leave the class feeling amazing as the endorphins flo, and as you see results the class becomes a little addictive!
Come dressed in comfortable clothes to exercise in, wearing either socks or bare feet.
Bring a bottle of water to keep you hydrated throughout.
Classes are booked in 6 week term blocks,
Pay as you go (PAYG) also available
To book your place click on the button above or visit https://app.gymcatch.com/provider/2659
Movements are choreographed to music so the class is a fast paced 45 minutes to get the muscles firing.
All abilities welcome- you do not need to be a ballet dancer to join in.
You will leave the class feeling amazing as the endorphins flo, and as you see results the class becomes a little addictive!
Come dressed in comfortable clothes to exercise in, wearing either socks or bare feet.
Bring a bottle of water to keep you hydrated throughout.
Classes are booked in 6 week term blocks,
Pay as you go (PAYG) also available
To book your place click on the button above or visit https://app.gymcatch.com/provider/2659
Caroline Hemming
Grow to glow fitness
Telephone: 07730 681637
Grow to glow fitness
Telephone: 07730 681637
