TotalBarre is a fusion of ballet and Pilates, a full body workout which strengthens your core, lower and upper body through dynamic movements.
Movements are choreographed to music so the class is a fast paced 60 minutes to get the muscles firing.
All abilities welcome- you do not need to be a ballet dancer to join in.
You will leave the class feeling amazing as the endorphins flow, and as you see results the class becomes a little addictive!
Come dressed in comfortable clothes to exercise in, wearing either socks or bare feet.
Bring a bottle of water to keep you hydrated throughout.
Classes are booked in term blocks,
Pay as you go (PAYG) also available
To book your place click on the button above or visit https://app.gymcatch.com/provider/2659
Movements are choreographed to music so the class is a fast paced 60 minutes to get the muscles firing.
All abilities welcome- you do not need to be a ballet dancer to join in.
You will leave the class feeling amazing as the endorphins flow, and as you see results the class becomes a little addictive!
Come dressed in comfortable clothes to exercise in, wearing either socks or bare feet.
Bring a bottle of water to keep you hydrated throughout.
Classes are booked in term blocks,
Pay as you go (PAYG) also available
To book your place click on the button above or visit https://app.gymcatch.com/provider/2659
Caroline Hemming
Grow to glow fitness
Telephone: 07730 681637
Grow to glow fitness
Telephone: 07730 681637
