Caroline Hemming
Personal Trainer
I'm a fully qualified Level 3 Personal Trainer, qualified in ante & post natal fitness, TRX suspension, Aqua fit, TotalBarre and
Emergency First Aid qualified. I am fully insured and hold a recent DBS check certificate.
I am also a qualified swimming teacher and lifeguard.
After having my son in 2017, I decided to do something different rather than returning to my career in retail.
I have always had a great interest and passion in fitness and exercise and love helping others to achieve their goals.
So in January 2019 embarked on getting qualified with the YMCA to become a Personal Trainer.
I loved every minute of the training and have subsequently qualified in ante & post natal exercise to support new mummy's and mummy's to be with exercise.
I am based in Oakham in Rutland and cover the surrounding areas; Oakham, Uppingham, Melton Mowbray, Stamford,
Peterborough & Grantham.
However if you live outside of these areas then I am happy to complete your consultation in person or online then complete future correspondence and personalised fitness programmes via skype (or similar).
I can train you at your house, or an outdoor venue of your choosing so if you have children no need to arrange childcare as I know how difficult and expensive that can be.
Emergency First Aid qualified. I am fully insured and hold a recent DBS check certificate.
I am also a qualified swimming teacher and lifeguard.
After having my son in 2017, I decided to do something different rather than returning to my career in retail.
I have always had a great interest and passion in fitness and exercise and love helping others to achieve their goals.
So in January 2019 embarked on getting qualified with the YMCA to become a Personal Trainer.
I loved every minute of the training and have subsequently qualified in ante & post natal exercise to support new mummy's and mummy's to be with exercise.
I am based in Oakham in Rutland and cover the surrounding areas; Oakham, Uppingham, Melton Mowbray, Stamford,
Peterborough & Grantham.
However if you live outside of these areas then I am happy to complete your consultation in person or online then complete future correspondence and personalised fitness programmes via skype (or similar).
I can train you at your house, or an outdoor venue of your choosing so if you have children no need to arrange childcare as I know how difficult and expensive that can be.
Caroline Hemming
Grow to glow fitness
Telephone: 07730 681637
Grow to glow fitness
Telephone: 07730 681637
