CAROLINE HEMMING
PERSONAL TRAINER


​I'm a fully qualified Level 3 personal trainer. Qualified in Ante & Postnatal fitness, TRX suspension, Kettle Bells Aqua fit, TotalBarre and Emergency First Aid qualified.
I am fully insured and hold a DBS certificate, I am also a qualified swimming teacher and lifeguard.

After having my son in 2017, I decided to do something different rather than return to my career in retail. I have always had a great interest and passion for fitness and exercise and love helping others to achieve their goals.
So in January 2019 embarked on getting qualified with the YMCA to become a personal trainer.

I loved every minute of the training and have subsequently qualified in ante & postnatal exercise to support new mummy's and mummy's to be with exercise and fitness.

I am based in Cottesmore in Rutland and cover the surrounding areas; Rutland, Melton Mowbray, Stamford, Peterborough & Grantham (some areas may be subject to a travel fee) Training sessions can also be completed online in the comfort of your own home via zoom.

I can train you at your house or garden or an outdoor venue of your choosing, so if you have children no need to arrange childcare as I know how difficult and expensive that can be.
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            Caroline Hemming
Grow to glow fitness
Telephone: 07730 681637