Personal Training services & Exercise Classes
PERSONAL TRAINING SESSIONS1 : 1 Personal training sessions based in Rutland and the surrounding areas, at your home or garden, an outdoor venue or online via Zoom.
Couples and group sessions also available. |
TOTALBARRETotalBarre classes in Rutland on Friday's at ERDA, in Oakham at 19:30.
The best full body workout all delivered to a great soundtrack. Book for a course or pay as you go |
ON-DEMAND WORKOUT LIBRARYOn demand workout library with monthly unlimited access to over 50 workouts for just £15 a month.
Diverse workouts to choose from; Full-Body, Upper-Body, Lower-Body, Core, Pelvic Floor & Stretching, Resistance Bands Pregnancy, 30 minute cardio burners, Quick workouts 10 mins or less |
AQUAFITAquafit delivered at Greetham Swimming Pool at Rutland Caravan site.
Full details can be found on the Aquafit page link |
LET ME KNOW YOUR THOUGHTS
Would you be interested in a new course for women, specificially mums; finding yourself in motherhood
'Reconnecting & Looking After You'
Navigating motherhood through exercise and with the support of experts in their field to promote a holistic approach to wellbeing in motherhood
PLUS EXERCISE CLASSES AND SERVICES;
ANTE AND POSTNATAL EXERCISE
TOTAL BARRE
AQUA FIT
ADULT SWIMMING LESSONS
1:1 SWIMMING LESSONS
PRIVATE PARENT & BABY / PARENT & TODDLER EXERCISE CLASSES FOR YOU AND YOUR FRIENDS
ANTE AND POSTNATAL EXERCISE
TOTAL BARRE
AQUA FIT
ADULT SWIMMING LESSONS
1:1 SWIMMING LESSONS
PRIVATE PARENT & BABY / PARENT & TODDLER EXERCISE CLASSES FOR YOU AND YOUR FRIENDS