Personal Training services
Personal Training Sessions
1 : 1 Personal training sessions based in Rutland and the surrounding areas, at your home or garden, an outdoor venue or online via Zoom.
Couples and group sessions also available.
CLASSES RETURN ON MONDAY 6th & THURSDAY 9TH SEPTEMBER
In Studio E in Oakham and Cottesmore Village Hall postnatal designed exercise classes to support you back into fitness following the birth of your baby.
Or helping you to exercise with your toddler with songs and actions incorporated throughout.
ON-DEMAND WORKOUT LIBRARY
On demand workout library with monthly unlimited access to over 30 workouts for just £15 a month.
Diverse workouts to choose from;
Core, Pelvic Floor & Stretching
Resistance Bands Workouts
Parent & Toddler
30 minute or less cardio burners