Personal Training services & Exercise Classes

I'm Caroline a Personal Trainer based in Rutland with over 7 years experience.
​I want you to feel your best whether that's with 1 : 1 Personal Training or in a class environment.
​Supporting you to feel strong, healthy and motivated.

PERSONAL TRAINING SESSIONS 

1 : 1 Personal training sessions based in Rutland and the surrounding areas, at your home or garden, an outdoor venue or online via Zoom.
Couples and group sessions also available.

TOTALBARRE

TotalBarre classes in Rutland on Friday's
at Living Well Active, Rutland,
​in Oakham at 19:30.
​The best full body workout all delivered to a great soundtrack. Book for a course or
​pay as you go

AQUAFIT

Aquafit delivered at Greetham Swimming Pool at Rutland Caravan site.
Tuesday, Wednesday & Thursday's.
Full details can be found on the Aquafit page link
PLUS EXERCISE CLASSES AND SERVICES;
ANTE AND POSTNATAL EXERCISE
TOTAL BARRE
AQUA FIT
ADULT SWIMMING LESSONS
​1:1 SWIMMING LESSONS
​PRIVATE PARENT & BABY / PARENT & TODDLER EXERCISE CLASSES FOR YOU AND YOUR FRIENDS

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 Caroline Hemming  
​    Grow to glow fitness
Telephone: 07730 681637

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