GROW TO GLOW FITNESS
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  • Finding Yourself in Motherhood
  • Personal Training
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  • Aquafit & Adult Swimming Lessons
  • Workout Training Programme
  • Online Training Services
  • Testimonials
  • Contact
  • Home
  • About me
  • Book your place
  • Finding Yourself in Motherhood
  • Personal Training
  • TotalBarre
  • Aquafit & Adult Swimming Lessons
  • Workout Training Programme
  • Online Training Services
  • Testimonials
  • Contact
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YOUR CART

Personal Training services & Exercise Classes

Book Your Place Here
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PERSONAL TRAINING SESSIONS 

1 : 1 Personal training sessions based in Rutland and the surrounding areas, at your home or garden, an outdoor venue or online via Zoom.
Couples and group sessions also available
.
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TOTALBARRE

TotalBarre classes in Rutland on Friday's at ERDA, in Oakham at 19:30.
​The best full body workout all delivered to a great soundtrack. Book for a course or
​pay as you go
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ON-DEMAND WORKOUT LIBRARY

On demand workout library with monthly unlimited access to over 50 workouts for just £15 a month.
Diverse workouts to choose from;
Full-Body, Upper-Body, Lower-Body, Core, Pelvic Floor & Stretching, Resistance Bands 
Pregnancy, ​30 minute cardio burners, Quick workouts 10 mins or less
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AQUAFIT

Aquafit delivered at Greetham Swimming Pool at Rutland Caravan site.
​Full details can be found on the Aquafit page link

LET ME KNOW YOUR THOUGHTS

Would you be interested in a new course for women, specificially mums; finding yourself in motherhood

​'Reconnecting & Looking After You'

Navigating motherhood through exercise and with the support of experts in their field to promote a holistic approach to wellbeing in motherhood

Find out more
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    Finding yourself in motherhood
    ​New Course Interest Form

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    Select all that apply
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PLUS EXERCISE CLASSES AND SERVICES;
ANTE AND POSTNATAL EXERCISE
TOTAL BARRE
AQUA FIT
ADULT SWIMMING LESSONS
​1:1 SWIMMING LESSONS
​PRIVATE PARENT & BABY / PARENT & TODDLER EXERCISE CLASSES FOR YOU AND YOUR FRIENDS

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 Caroline Hemming  
​    Grow to glow fitness
Telephone: 07730 681637


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