Personal Training services

Personal Training Sessions

1 : 1 Personal training sessions based in Rutland and the surrounding areas, at your home or garden or at an outdoor venue.
Couples and group sessions also available.

PARENT & bABY / PARENT & TODDLER
​EXERCISE CLASSES

In Studio E in Oakham and Cottesmore Village Hall postnatal designed exercise classes to support you back into fitness following the birth of your baby.
​Or helping you to exercise with your toddler with songs and actions incorporated throughout.
Currently classes are live online due to the Covid tier 3 restrictions.

online fitness platform
​studio from home

Online fitness platform Studio from Home
Join me as I deliver my exercise classes they support all parents and mums to be on their fitness journey. Whether you are pregnant, recently given birth, or want to return to exercise after a break now your children are a little older, or have never had children these workouts are for you! 

 Caroline Hemming  
​    Grow to glow fitness
Telephone: 07730 681637