AQUAFIT EXERCISE CLASSES
Classes are run at Greetham caravan park swimmimg pool
Tuesday 19:30-20:30
Wednesday 14:00-15:00 (lower intensity)
Thursday 14:00-15:00 (LOWER INTENSITY)
Thursday 19:30-20:30
The pool is 1.35 metres deep throughout
Aquafit is a low impact but moderate-high intensity workout.
You get out what you put in, it's a fantastic way to ease yourself back into exercise without putting pressure on ypur joints.
These classes are delivered by me run for Rutland Swim Academy, for more details just email either myself at growtoglowfitness@gmail.com or Katie at rutlandswimacademy@gmail.com
Adult swimming lessons will start after Easter in April 2024, an opportunity to learn to swim whether you are a total beginner or have a little experience. I can support you to achieve your swimming goals.
Lessons every Wednesday at 18:30 term time only
Lessons every Wednesday at 18:30 term time only
Caroline Hemming
Grow to glow fitness
Telephone: 07730 681637
Grow to glow fitness
Telephone: 07730 681637