ANTE & POSTNATAL EXERCISE CLASSES

ANTE & POSTNATAL EXERCISE CLASS
THIS BRAND NEW CLASS STARTS ON  SATURDAY 30TH APRIL 2022 IN OUNDLE

It's a fun, 45 minute ante & postnatal designed workout.
Whether you are pregnant with your first child or your third, this class is for you.
A place to keep active throughout your pregnancy as well as being able to bring your children if you have any (up to pre-school age).
So you are able to workout for you without the need for childcare. 

With activities and toys for your babies and or toddlers to keep them entertained whilst you exercise.

All participants will be required to fill out a health screening questionnaire whether you are pregnant or postnatal.
It is also never too late to start your postnatal fitness journey.

Saturday's ​at 10:00am
In Oundle School Sports Centre
Milton Road, Oundle, PE8 4AB


​Price: Advance booking:
Included in most memberships or £7.50 PAYG

Book your by phoning reception on
​01832 277208  
Grow to glow fitness- Pregnancy PAR-Q Form
File Size: 166 kb
File Type: pdf
Download File
Grow to glow fitness - Postnatal PAR-Q Form
File Size: 588 kb
File Type: pdf
Download File
Covid Screening Form
File Size: 82 kb
File Type: pdf
Download File
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            Caroline Hemming
Grow to glow fitness
Telephone: 07730 681637