PARENT & BABY EXERCISE CLASSES

PARENT & BABY EXERCISE CLASSES
CLASSES RETURN ON MONDAY 25TH APRIL 2022 IN OAKHAM AND THURSDAY 21ST APRIL IN SOUTH LUFFENHAM

It's a fun, 45 minute weekly class focusing on postnatal fitness. You are definitely able to bring your baby although you are welcome without as well.
This means childcare does not need to be an issue and I can support you to exercise with your baby.

Whether you had your baby 8 weeks ago or 18 months ago it is never too late to start your postnatal fitness journey. Classes suitable for babies from 6 weeks old to walking.
​(You must have had your 6-8 week check and been signed off by your GP)

Monday's ​at 09:45am
In Studio E Princess Avenue, Oakham,
​LE15 6PQ
COVID Secure

Thursday's at 09:45am
In South Luffenham Village Hall
LE15 8NW
COVID Secure
​
Price: Advance booking:
6 classes £36, 12 classes £66
PAYG £8.50

Book your place using the link above or visit the following link  app.gymcatch.com/provider/2659

If you wanted to arrange a private class for you and your friends please get in touch for availability and prices
Grow to glow fitness - Postnatal PAR-Q Form
File Size: 588 kb
File Type: pdf
Download File
Covid Screening Form
File Size: 82 kb
File Type: pdf
Download File
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            Caroline Hemming
Grow to glow fitness
Telephone: 07730 681637